Is It Returning? Maybe.....
Could my depression be returning? Maybe here's why:
Sign of depression:
- Feelings of helplessness and hopelessness. Somewhat. Although I am anxious to go to grad school, I feel like it might not happen and that I won't ever get a decent job.
- Loss of interest in daily activities. Not really.
- Appetite or weight changes. Not really. Although I do feel like I've been eating less.
- Sleep changes. Check. It seems lately that I either sleep a lot or I'm up all hours.
- Irritability or restlessness. Check. It seems like little things or things I know I can't change are making me angry.
- Loss of energy. Check. I feel like going out of my house to go to work or school is hard. I just wanna stay home and sleep.
- Self-loathing. Check. I always do this.
- Concentration problems. Somewhat. Especially when it comes to schoolwork..
- Unexplained aches and pains. Not really.
So yeah, I think it may rear it's ugly head...hopefully I can deal with it. :|
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